Welcome!

Hi, I'm so excited you are here and it's no coincidence that you found me. If you are reading this, there's a VERY good chance you are looking for a change.

Wouldn't it be great to accomplish your goals with ease and stop wasting time chasing the outcomes you desire? Are you ready to get unstuck and live your best life? 

If you're like me, you've been faced with some challenging times, sudden and unexpected events, pain, trauma or health issues. 

It is my truest passion to help others discover we all have the ability to create our best life, reach our goals and experience joy, satisfaction, abundance and less pain.  I want to help you create your best life!

I use The MAP Method™ and Rapid Recode™ This is via zoom from anywhere! You can overcome stress, anxiety, past trauma, negative emotions and self sabotaging behaviors. You can accomplish new goals with ease and have more peace in your life. 

I want you to know you're in the right place.

You have fantastic ideas and know what you want but...

• You haven't been able to create the outcome you desire
• you notice you have critical or negative self talk
• you have self sabotaging behaviors or patterns holding you back
• You're scared of making the 'wrong' decision or scared of the all the change it will be bring
• You feel overwhelmed with too many choices and feel stuck
• You feel blocked and don't know why

You are successful but...

• it's not actually what you want
• You're done with just feeling satisfied and want more
• You want to take it to the next level and you have a sense there is something in your blindspot holding you back

You want health, vitality and the energy to pursue your dreams but...

• You have health challenges that stop you
• It's been hard to stick to a plan to reach your health goals
• you feel like you've exhausted all possibilities
• There is past Trauma and emotions holding you back
• You suffer from anxiety, depression or fatigue

If you said 'yes' to 3 or more,  you're in the right spot.